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Bonjour! Ciao! Hola! Have you been checking the National Chapter and participating in Cultural Awareness Month? In our Multicultural Mommies forum, we’re talking about foreign languages and discovering fun facts about different cultures. Join the celebration, and add some new words and phrases to your linguistic repertoire!

Do you have something to add to the conversation? Share your knowledge with other moms who are learning a language with their children. Go global with TMN as we highlight the many languages and cultures that make our world wonderful!

February is Cultural Awareness Month at The Mommies Network, and we're thinking globally! Share a love for foreign language and different cultures with your child in our Multicultural Mommies forum on our National Chapter. Each week, we'll feature several languages and cultural tidbits. You may also participate and strengthen your language lingo in a special webinar. Additionally, our sponsor will provide information on how you can continue your language-learning experience after the month is over.

According to Associated Content, brain research shows that children are at an optimal age for language learning. Although language study is effective at any age, some studies suggest that the human brain is more open to learning a foreign ­­­­­language ­­­from birth to preadolescence. Fortunately, researchers have not found an age in which the language window closes completely, especially in the areas of grammar and vocabulary.

Take advantage of this opportunity to think globally, and join us as we learn about foreign languages and different ways of life during Cultural Awareness Month at TMN!

The New Year's parties may have ended, but our sponsorship promotion hasn't! We're still ringing in the New Year at The Mommies Network with an incredible deal that will have you reaching for your noisemakers.

Moms may have the greatest buying power, sharing business experiences and trends with one another. And since women make more than 80 percent of all purchasing decisions and control two thirds of the nation’s disposable income, targeting this group benefits your company. Resolve to reach this influenial portion of the population by taking advantage of this limited-time promotion.

With all new/renewed sponsorship agreements, your business will receive a complimentary blog feature (advertorial to include logo/product image and 500 words). Prepaid agreements receive a 5 percent discount and a complimentary two months on one sponsorship listing. Sponsors also receive 20 percent off event sponsorships. Offer expires Jan. 31, 2012.

The end of the month is just around the corner, so what are you waiting for? Celebrate with TMN by taking advantage of this amazing deal.

For more details on how your business can ring in the New Year with moms across the nation, please contact Jessica Van Dyke at Jessica.VanDyke@TheMommiesNetwork.org.

Hello, and Happy New Year to everyone!

My name is Karen Skidmore, and I am the owner of Completely Fit, a personal training and fitness company located in Mount Airy, Md. I am a team leader for one of the groups in The Mommies Network Weigh-In Challenge.

All my team members have started off strong and are working very hard to accomplish their goals. They were asked to fill out a detailed questionnaire about their current nutritional and fitness habits, and answer questions about what changes they wanted to create. Based on that information, I have helped each person come up with a detailed action plan that will not only help to accomplish her goals, but more importantly, help to improve her lifestyle.

If you are looking to make a change in your life but are not a part of the Weigh-In Challenge, you too can do it with just a few small changes at a time.

If your nutrition is off track, start by taking away one unhealthy food once a week and replacing it with a healthy food.

If your exercise routine is off track, start by finding something you really enjoy doing — walking, biking, or swimming — and adding 10 minutes of that exercise to your day. Before you know it, exercise will have become a daily routine.

Be sure to track your results, as we do much better when we can see our progress.

I am very excited to be a part of this group and team, and I look forward to reporting our successes back to you each month. — Karen Skidmore, Completely Fit